GD Psychology
Professional psychology service offering tailored therapeutic approaches for individuals.
SERVICES provided
Individual Therapy
Therapy involves embarking on a journey of self-discovery and growth. Individual therapy provides a space for conversation, exploration of emotions, and the development of strategies to overcome life challenges, improve coping, and engage in your important pursuits and relationships.
Mental Health Disorders
With extensive training and experience, I treat a range of conditions, from anxiety and depression to more complex mental health disorders by using targeted cognitive and behavioural therapies, such as CBT, ACT, Dialectical Behaviour Therapy (DBT) and, Eye Movement Desensitisation and Reprocessing therapy (EMDR), My in-depth knowledge and understanding of psychological therapy provide the tools for conditions such as Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorders, Phobias, Depressive conditions, and personality vulnerabilities. Drawing from a broad range of resources and techniques, I am dedicated to providing my clients with the highest quality of care.
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telehealth
I understand the importance of providing accessible and convenient options for therapy and support. Telehealth provides the freedom and flexibility to receive therapy from the comfort of your own home or other location. By utilising telehealth services, you can prioritise your mental and emotional well-being and experience the convenience and efficiency of receiving therapy and support whenever and wherever suits you best.
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Assessment and reports
Mental health is an intricate and sensitive topic that requires careful and thorough examination. For some conditions, a deeper exploration is necessary to fully comprehend their complexities. In such cases, screening assessments can play a crucial role in providing valuable insights and aiding in the development of effective treatment plans. Moreover, personality assessments can prove to be invaluable tools in guiding therapy for more complex needs. They can assist mental health professionals in understanding their clients on a deeper level and tailoring their approach accordingly. Furthermore, reports can serve as an essential tool in fostering collaboration among mental health professionals.
Enquire or Book an Appointment
Take the first step towards positive change and book an appointment with Geoffrey today. I am also happy to answer any questions you have about the services I can provide.
Please use the contact information below or the enquiry form.
Therapy styles
Cognitive Behaviour Therapy (CBT)
- Tailored therapy approaches to address specific needs
- Effective solutions for personal growth and well-being
- Change-strategies for multiple conditions
Dialectical Behaviour Therapy (DBT)
- Gold-standard treatment for Borderline Personality Disorder
- Practical and proscriptive treatment approach for extreme distress, and coping with the consequences of trauma
EMDR and Exposure therapy
- Evidence-based treatment for trauma and related conditions
- Available via in-person or via video telehealth
Acceptance and Commitment Therapy (ACT)
- Stategies to improve contact with values
- Adolescent and child-friendly approach
- Learn to improve flexibility in life
- Acceptance and change